Coconuts are a magic fruit and produces my favorite oil and I would recommend it to anyone in a heartbeat. It's great for cooking as an alternative for other cooking oils, it's good for your skin and cuticles, and your hair loves it too. I have learned to use this magic oil from my mom, where in the Philippines they make their own. She used to massage it into my scalp before I go to bed to help get rid of my dandruff. Now I use it daily for my hair, particularly in these harsh winter months when my hair gets especially dry.
Intake of coconut oil can also help with blood sugar, lowers cholesterol, gets rid of yeast/yeast infections, is a good lotion for extremely dry skin or chapped lips, and can even improve weightloss if consumed everyday. There are so many uses for coconut oil, or any part of the coconut. It truly is a fruit of health and beauty in one.
Intake of coconut oil can also help with blood sugar, lowers cholesterol, gets rid of yeast/yeast infections, is a good lotion for extremely dry skin or chapped lips, and can even improve weightloss if consumed everyday. There are so many uses for coconut oil, or any part of the coconut. It truly is a fruit of health and beauty in one.
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